QuietSelf.com combines music, sound design, voice and brainwave technology to create immersive and rewarding meditation experiences.
QuietSelf.com is an online audio subscription service providing high-quality guided and non-guided meditation audio experiences. Using a combination of music, sound design, voice and brainwave technology, the QuietSelf.com audio recordings provide a unique, immersive and life-changing meditation experience. The site offers a wide range of of targeted life-choice meditations, duration-based experiences from 1-minute single sessions to 4-week daily meditations, and music-based mind explorations.
QuietSelf.com's use of music, sound design and brainwave technology takes meditation audio to a new level of immersion, to meditation beyond mindfulness. It breaks down the barriers to meditation practice by engaging the listener on a physical, emotional and psychological level. It removes the unnecessary pressures of gamified repetition, making meditation a welcomed part of daily life. Each recording is created with the listener’s benefit in mind. It’s simple to use and immediately rewarding.
QuietSelf.com overcomes two well-documented challenges to meditation: getting started, and finding internal confidence in the process. With QuietSelf.com, the immersiveness of each meditation experience helps the habit grow naturally. The results are tangible and long-lasting, which builds confidence early on. We also recognise that each person’s practice is unique - one size does not fit all. We offer a variety of guided and non-guided audio content to support an individualized approach.